HCG Diet San Diego CA: A Scientific Approach to Dieting

22.01.2010 | Author: Mike Valdez | Posted in Diet

Everywhere you look, you can find HCG diet information. Though it is still controversial, many people have had weight loss that is remarkable to say the least. To find out the most current information, you should talk to a professional in HCG diet San Diego CA.

HCG stands for Human Chorio Gonadotropin. While this hormone is present in women and men alike, the highest levels are found in pregnant women. Women who are trying to get pregnant will get shots of this hormone to help them ovulate and it can also help men to elevate their sperm count.

The HCG diet works by lowering your calorie intake to just 500 calories on a daily basis. This is then combined with daily HCG injections. The calorie reduction alone will result in weight loss. But advocates of the diet say that the injections are critical from staving off the normal effects of such a low calorie intake such as headaches, nausea and extreme hunger pains.

One of the functions of this hormone in your body is to stimulate the hypothalamus into releasing fat. The fat helps your body to function properly despite the low amount of calories you are taking in. This, however, is one of the controversies that surround this diet. Some studies have shown that results did not differ between those taking the shot and those who did not receive it.

There is still not enough research into using HCG as part of a weight loss plan to be able to verify the safety or danger of its use over the long-term. Many people have gotten results of 20 pounds or more per month, which is obviously generating the interest of many more. Because of this, further studies are sure to be conducted.

There are also HCG diets now that are modified from the original plan. These new diets make a point of modifying the food intake according to the person, rather than stipulating a 500-calorie diet for everyone. They offer a more balanced approach to the diet that should help minimize any negative side effects.

Of course, you may want to discuss any new diet with your doctor first. You should also get the most current details from a HCG diet San Diego CA expert. Once you have the facts, you can make an informed decision about starting this diet yourself.

Read about hcg diet san diego ca today. Head online and you will find all the information required so you can start your own hcg san diego ca. Get the ways that you can get that weight off!